want help to strengthen
your mental game?

a safety rope to get
back on top?

make the next step &
claim your free consultation today free consult  

your mind-fit process in a nutshell

taking it easy in the park

…a trance, or, a walk in the park…
achieve your full potential with NLP, hypnosis & mental strength training
identify your needs in the intake session & re-assess along the way
change your mindset & remove mental blocks – skills you get to keep forever!
remove negative experiences & emotions that block optimal performance & energy
focus on the future with effortless change as we work with subconscious processes

learn more about NLP & hypnosis processes

claim your e-book “practical methods for stress release” here

free e-book

chronic conditions

increase the efficiency of the immune system, relieve chronic pain & reduce fatigue.

break free from addictions through replacing triggers & emotions that keep the habits in place.

anxiety & depression

learn how to calm your mind, focus on the good stuff & stop the negative beliefs, thoughts & self-talk.

overcome trauma, depression & regain energy. empower yourself to feel excited about your life again.

contact me

mind fitness

in sports, beyond the physical ability, your mental skills can make or break your game.

learn state control and how to trigger high performance states, any time you need them.

mind-fit programs

identity by design session package

identity by design

sessions:
12 in 6 months

description:
experience the benefit of my full support while you reinvent yourself

gold package session

gold package

sessions:
6 in 3 months

description:
work on your personal mindset, expand your skill set & change habits

silver session package

silver package

sessions:
3 in 1 month

description:
expand your skills & get the behavior change you’re looking for

corporate NLP session

A quick note to say thank you for your sessions yesterday. Both “class session” and 1:1 were great. I felt better and much more positive after the 1:1, and found energy for a long day!

SME business founder

Today’s session with Afke was my first hypnosis session. She made me feel as if i could trust her and was very good at listening to me and explaining what she does, how and the outcome it can bring. The session went really well and i think that it helped me a lot. Also what i really appreciated is that she gave me tips on how to do self hypnoses in the future. Thank you for everything!

Mike Mandel Chris Thompson Afke van Mansum

anxiety & phobia session

Thank you so much for our session last week. I put it into practice when I went to a restaurant at the weekend. It feels good to have some ways to make myself feel more comfortable.